Staying Healthy workshop

December 9, 2021

2:00 pm AEDT

Online (Zoom)

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Join our Staying Healthy workshop

Down Syndrome Australia is running a free online workshop for people with Down syndrome. Join us to learn about ways you can be healthy in your life.


Thursday 9th December, 2021

2:00 pm (Canberra/Sydney/Melbourne)


This is an online event (Zoom).

About the event

This workshop will help you learn about why staying healthy is important and ways you can be healthy in your life. Kim will share her tips about healthy eating and exercise.

We will also look at ways you can look after your mental health. We will also share tips on communicating with health professionals 

There is no cost.

The event will run on Zoom and we will provide you with a link to join.

To Register

Register online here. After registering, you will receive a confirmation email containing information about joining the meeting.

For any questions or further information please Kylie Preston at


Kim Adams

Kim is one of Down Syndrome Australia’s Health Ambassadors. Kim is independent, caring and friendly. Kim believes that good communication with health professionals is really important for people with a disability. 

Kylie Preston

Kylie Preston

Kylie manages Down Syndrome Australia’s projects to help people with Down syndrome to be more independent. Kylie has facilitated the Becoming a Leader sessions and helped people with Down syndrome to learn about leadership. 

Proudly presented by

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