{"id":2469,"date":"2023-08-10T11:53:50","date_gmt":"2023-08-10T01:53:50","guid":{"rendered":"https:\/\/www.downsyndrome.org.au\/qld\/?page_id=2469"},"modified":"2026-04-10T13:08:52","modified_gmt":"2026-04-10T03:08:52","slug":"mytime","status":"publish","type":"page","link":"https:\/\/www.downsyndrome.org.au\/qld\/services-and-supports\/family-carers-and-friends\/mytime\/","title":{"rendered":"MyTime"},"content":{"rendered":"\n<h2 class=\"gb-headline gb-headline-95c46c7a gb-headline-text\">About MyTime<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cEven though everyone has children with different diagnoses, we all support and learn from each other.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>MyTime is a free support group where parents and carers of children with disability or other additional needs can feel understood, share ideas and access quality information and resources. It is an environment for people to share advice, information, and resources so you\u2019re always learning something new. <\/p>\n\n\n\n<p>MyTime groups are for all parents and family carers of children under the age of 18 who need a higher level of care than other children. This might be because of a disability, a chronic medical condition, or other additional needs including developmental delay.<\/p>\n\n\n\n<p>DSIDQ is the MyTime Facilitator for the Central Queensland area, from north of the Brisbane River to Rockhampton.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"340\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2023\/08\/MyTime-photo1-1-595x340.jpg\" alt=\"\" class=\"wp-image-3154 size-three_quarter\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2023\/08\/MyTime-photo1-1-595x340.jpg 595w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2023\/08\/MyTime-photo1-1-1015x580.jpg 1015w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2023\/08\/MyTime-photo1-1-490x280.jpg 490w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>MyTime facilitators have experience in disability, parenting or family support and they make sure group discussion is open and inclusive, help members choose what they would like to discuss in their groups, and can also provide reliable resources and help organise speakers and activities.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Find a MyTime group for you<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"gb-block-image gb-block-image-b46334f7\"><a href=\"https:\/\/www.downsyndrome.org.au\/wp-content\/uploads\/2026\/04\/Bribie-Island-Flyer-Term-2-2026.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1357\" height=\"1920\" class=\"gb-image gb-image-b46334f7\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Bribie-2.jpg\" alt=\"\" title=\"Bribie\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Bribie-2.jpg 1357w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Bribie-2-768x1087.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Bribie-2-1086x1536.jpg 1086w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Bribie-2-1200x1698.jpg 1200w\" sizes=\"auto, (max-width: 1357px) 100vw, 1357px\" \/><\/a><\/figure>\n\n\n<div class=\"gb-container gb-container-55ac0847\">\n<div class=\"gb-container gb-container-2d05e45a\">\n<div class=\"gb-container gb-container-fdb20ac5\">\n\n<p><a href=\"mailto:anna@mytime.qld.org.au\"><strong>Contact Anna Here<\/strong><\/a><\/p>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"gb-container gb-container-741c8266\">\n<div class=\"gb-container gb-container-8eb1bae4\">\n<div class=\"gb-container gb-container-a7f095b7\">\n<div class=\"gb-container gb-container-fb8068e4\">\n<div class=\"gb-container gb-container-\">\n\n<figure class=\"gb-block-image gb-block-image-6722c9be\"><a href=\"https:\/\/www.downsyndrome.org.au\/wp-content\/uploads\/2026\/04\/Caboolture-MyTime-Flyer-Term-2-2026-4-2.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1357\" height=\"1920\" class=\"gb-image gb-image-6722c9be\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Carboolture.jpg\" alt=\"\" title=\"Carboolture\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Carboolture.jpg 1357w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Carboolture-768x1087.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Carboolture-1086x1536.jpg 1086w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Carboolture-1200x1698.jpg 1200w\" sizes=\"auto, (max-width: 1357px) 100vw, 1357px\" \/><\/a><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center\"><a href=\"mailto:janene@mytime.qld.org.au\"><strong>Contact Janene Here<\/strong><\/a><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"gb-container gb-container-3ea76f48\">\n<div class=\"gb-container gb-container-ce97bdf7\">\n\n<figure class=\"gb-block-image gb-block-image-0c87c5da\"><a href=\"https:\/\/www.downsyndrome.org.au\/wp-content\/uploads\/2026\/04\/Gympie-Final-Flyer-2-Term-2-2026.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1357\" height=\"1920\" class=\"gb-image gb-image-0c87c5da\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Gympie-2.jpg\" alt=\"\" title=\"Gympie\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Gympie-2.jpg 1357w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Gympie-2-768x1087.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Gympie-2-1086x1536.jpg 1086w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Gympie-2-1200x1698.jpg 1200w\" sizes=\"auto, (max-width: 1357px) 100vw, 1357px\" \/><\/a><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"mailto:nicole@mytime.qld.org.au\">Contact Nicole Here<\/a><\/strong><\/p>\n\n<\/div><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"gb-container gb-container-f8a1acd2\">\n\n<figure class=\"gb-block-image gb-block-image-15263fb9\"><a href=\"https:\/\/www.downsyndrome.org.au\/wp-content\/uploads\/2026\/04\/Lawnton-MyTime-Flyer-Term-2-2026-2.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1357\" height=\"1920\" class=\"gb-image gb-image-15263fb9\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Lawton-2.jpg\" alt=\"\" title=\"Lawton\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Lawton-2.jpg 1357w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Lawton-2-768x1087.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Lawton-2-1086x1536.jpg 1086w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Lawton-2-1200x1698.jpg 1200w\" sizes=\"auto, (max-width: 1357px) 100vw, 1357px\" \/><\/a><\/figure>\n\n<\/div>\n\n\n<p><a href=\"mailto:janene@mytime.qld.org.au\"><strong>Contact Janene Here<\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"gb-container gb-container-dd21e56e\">\n\n<figure class=\"gb-block-image gb-block-image-2b000d8b\"><a href=\"https:\/\/www.downsyndrome.org.au\/wp-content\/uploads\/2026\/04\/Maryborough-Flyer-Term-2.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1357\" height=\"1920\" class=\"gb-image gb-image-2b000d8b\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Maryborough-2.jpg\" alt=\"\" title=\"Maryborough\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Maryborough-2.jpg 1357w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Maryborough-2-768x1087.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Maryborough-2-1086x1536.jpg 1086w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Maryborough-2-1200x1698.jpg 1200w\" sizes=\"auto, (max-width: 1357px) 100vw, 1357px\" \/><\/a><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"mailto:george@mytime.qld.org.au\">Contact George Here<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"gb-container gb-container-233a5841\">\n\n<figure class=\"gb-block-image gb-block-image-2310089b\"><a href=\"https:\/\/www.downsyndrome.org.au\/wp-content\/uploads\/2026\/04\/Rockhampton-Final-Flyer-Term-2.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1357\" height=\"1920\" class=\"gb-image gb-image-2310089b\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Rockhampton-2.jpg\" alt=\"\" title=\"Rockhampton\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Rockhampton-2.jpg 1357w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Rockhampton-2-768x1087.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Rockhampton-2-1086x1536.jpg 1086w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Rockhampton-2-1200x1698.jpg 1200w\" sizes=\"auto, (max-width: 1357px) 100vw, 1357px\" \/><\/a><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center\"><a href=\"mailto:jess@mytime.qld.org.au\"><strong>Contact Jess Here<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"gb-block-image gb-block-image-51ea04a7\"><a href=\"https:\/\/www.downsyndrome.org.au\/wp-content\/uploads\/2026\/04\/Mons-MyTime-Flyer-Term-2-2026-Outline.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1357\" height=\"1920\" class=\"gb-image gb-image-51ea04a7\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Sunny-Coast.jpg\" alt=\"\" title=\"Sunny Coast\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Sunny-Coast.jpg 1357w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Sunny-Coast-768x1087.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Sunny-Coast-1086x1536.jpg 1086w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Sunny-Coast-1200x1698.jpg 1200w\" sizes=\"auto, (max-width: 1357px) 100vw, 1357px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"mailto:donna@mytime.qld.org.au\"><strong>Contact Donna Here<\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"gb-block-image gb-block-image-f6b0eb07\"><a href=\"https:\/\/www.downsyndrome.org.au\/wp-content\/uploads\/2026\/04\/Torquay-MyTime-Flyer-Term-1-2026-4.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1357\" height=\"1920\" class=\"gb-image gb-image-f6b0eb07\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Torquay-2.jpg\" alt=\"\" title=\"Torquay\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Torquay-2.jpg 1357w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Torquay-2-768x1087.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Torquay-2-1086x1536.jpg 1086w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Torquay-2-1200x1698.jpg 1200w\" sizes=\"auto, (max-width: 1357px) 100vw, 1357px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"mailto:george@mytime.qld.org.au\">Contact George Here<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"gb-block-image gb-block-image-7900afbb\"><a href=\"https:\/\/www.downsyndrome.org.au\/wp-content\/uploads\/2026\/04\/Woody-Point-MyTime-Flyer-Term-2-2026.pptx.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1357\" height=\"1920\" class=\"gb-image gb-image-7900afbb\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Woody-Point-2.jpg\" alt=\"\" title=\"Woody Point\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Woody-Point-2.jpg 1357w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Woody-Point-2-768x1087.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Woody-Point-2-1086x1536.jpg 1086w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/Woody-Point-2-1200x1698.jpg 1200w\" sizes=\"auto, (max-width: 1357px) 100vw, 1357px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"mailto:kristi@mytime.qld.org.au\"><strong>Contact Kristi Here<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">MyTime Education Series<\/h2>\n\n\n\n<p>Join DSIDQ\u2019s MyTime Education Webinar Series, featuring expert guest speakers sharing essential, trusted information for families and carers supporting people with intellectual disability. Designed to inform, empower and build confidence across all life stages.<br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"gb-container gb-container-bdb21275\">\n\n<figure class=\"gb-block-image gb-block-image-05558035\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" class=\"gb-image gb-image-05558035\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/MyTime-Event-Reminder-9-e1775786702293-768x576.jpg\" alt=\"\" title=\"MyTime Event Reminder (9)\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/MyTime-Event-Reminder-9-e1775786702293-768x576.jpg 768w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/MyTime-Event-Reminder-9-e1775786702293-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h6 class=\"gb-headline gb-headline-bf45e447 gb-headline-text\"><a href=\"https:\/\/events.humanitix.com\/mytime-education-series-caring-for-the-carer-act-strategies-for-protecting-your-mental-wellbeing\">Register Your Place Here<\/a><\/h6>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"gb-block-image gb-block-image-67349354\"><a href=\"https:\/\/events.humanitix.com\/mytime-education-series-understanding-my-home-what-i-need-and-what-matters-to-me\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"796\" class=\"gb-image gb-image-67349354\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/MyTime-Event-Reminder-5-e1775786845659.jpg\" alt=\"\" title=\"MyTime Event Reminder (5)\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/MyTime-Event-Reminder-5-e1775786845659.jpg 1080w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/MyTime-Event-Reminder-5-e1775786845659-768x566.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure>\n\n\n\n<h6 class=\"gb-headline gb-headline-cb19ac06 gb-headline-text\"><a href=\"https:\/\/events.humanitix.com\/mytime-education-series-understanding-my-home-what-i-need-and-what-matters-to-me\">Register Your Place Here<\/a><\/h6>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"gb-block-image gb-block-image-7de98a61\"><a href=\"https:\/\/www.downsyndrome.org.au\/blog\/event\/fostering-resilience-and-protecting-against-carer-burnout\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"763\" class=\"gb-image gb-image-7de98a61\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/MyTime-Event-Reminder-7-e1775784362912.jpg\" alt=\"\" title=\"MyTime Event Reminder (7)\" srcset=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/MyTime-Event-Reminder-7-e1775784362912.jpg 1080w, https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2026\/04\/MyTime-Event-Reminder-7-e1775784362912-768x543.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure>\n\n\n\n<h6 class=\"gb-headline gb-headline-55888740 gb-headline-text\"><a href=\"https:\/\/www.downsyndrome.org.au\/blog\/event\/fostering-resilience-and-protecting-against-carer-burnout\/\">Register Your Place Here<\/a><\/h6>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Get in touch<\/h2>\n\n\n\n<p>For further information and support, please contact our MyTime Facilitator on (07) 3356 6655 or send an email to office@dsidq.org.au<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-b5cf27a4\">\n\n<a class=\"gb-button gb-button-ee1d5527 gb-button-text btn btn-light\" href=\"https:\/\/www.mytime.net.au\/about-mytime\/\"><div style=\"width:150px\">Visit the MyTime website<\/div><\/a>\n\n<\/div>\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-87decfde gb-headline-text\">The Now and the Future Podcast &#8211; Season 6 Episode 4<\/h2>\n\n\n\n<iframe title=\"Spotify Embed: My Time\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/6SF4WEVZiPlAQffUQbiQ1M?utm_source=oembed\"><\/iframe>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section class=\"featured-pages-block breakout\">\n    <div class=\"row\">\n        <div class=\"col-12\">\n            <h2 class=\"state-landing-heading text-center mb-8\">Click below for more DSQ services:<\/h2>\n        <\/div>\n        <ul class=\"list-unstyled d-flex flex-wrap justify-content-center\">\n                            <li class=\"featured-page-item col-12 col-md-6 col-xl-3 mb-8\">\n                    <a class=\"featured-page-link\" href=\"https:\/\/www.downsyndrome.org.au\/qld\/services-and-supports\/new-parents\/\">\n                                                <picture>\n                            <img decoding=\"async\" class=\"featured-page-thumbnail\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2023\/08\/DSC04108-400x400.jpg\" alt=\"New Parent Support thumbnail.\">\n                        <\/picture>\n                                                <div class=\"featured-page-header\">\n                            <h3 class=\"featured-page-heading\">New Parent Support<\/h3>\n                        <\/div>\n                    <\/a>\n                <\/li>\n                            <li class=\"featured-page-item col-12 col-md-6 col-xl-3 mb-8\">\n                    <a class=\"featured-page-link\" href=\"https:\/\/www.downsyndrome.org.au\/qld\/services-and-supports\/family-carers-and-friends\/music-therapy\/\">\n                                                <picture>\n                            <img decoding=\"async\" class=\"featured-page-thumbnail\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2023\/08\/Music-Therapy1-400x400.jpg\" alt=\"Music Therapy thumbnail.\">\n                        <\/picture>\n                                                <div class=\"featured-page-header\">\n                            <h3 class=\"featured-page-heading\">Music Therapy<\/h3>\n                        <\/div>\n                    <\/a>\n                <\/li>\n                            <li class=\"featured-page-item col-12 col-md-6 col-xl-3 mb-8\">\n                    <a class=\"featured-page-link\" href=\"https:\/\/www.downsyndrome.org.au\/qld\/services-and-supports\/education-services\/staging-kindy-education-service\/\">\n                                                <picture>\n                            <img decoding=\"async\" class=\"featured-page-thumbnail\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2025\/07\/new-kindy-logo-400x400.png\" alt=\"Kindy Education Service thumbnail.\">\n                        <\/picture>\n                                                <div class=\"featured-page-header\">\n                            <h3 class=\"featured-page-heading\">Kindy Education Service<\/h3>\n                        <\/div>\n                    <\/a>\n                <\/li>\n                            <li class=\"featured-page-item col-12 col-md-6 col-xl-3 mb-8\">\n                    <a class=\"featured-page-link\" href=\"https:\/\/www.downsyndrome.org.au\/qld\/services-and-supports\/family-carers-and-friends\/family-support\/\">\n                                                <picture>\n                            <img decoding=\"async\" class=\"featured-page-thumbnail\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2024\/06\/Support-Services-400x400.jpg\" alt=\"Support Services thumbnail.\">\n                        <\/picture>\n                                                <div class=\"featured-page-header\">\n                            <h3 class=\"featured-page-heading\">Support Services<\/h3>\n                        <\/div>\n                    <\/a>\n                <\/li>\n                            <li class=\"featured-page-item col-12 col-md-6 col-xl-3 mb-8\">\n                    <a class=\"featured-page-link\" href=\"https:\/\/www.downsyndrome.org.au\/qld\/resources-2\/resource-hub\/\">\n                                                <picture>\n                            <img decoding=\"async\" class=\"featured-page-thumbnail\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2023\/08\/Resource-Hub-400x400.jpg\" alt=\"Resource Hub thumbnail.\">\n                        <\/picture>\n                                                <div class=\"featured-page-header\">\n                            <h3 class=\"featured-page-heading\">Resource Hub<\/h3>\n                        <\/div>\n                    <\/a>\n                <\/li>\n                            <li class=\"featured-page-item col-12 col-md-6 col-xl-3 mb-8\">\n                    <a class=\"featured-page-link\" href=\"https:\/\/www.downsyndrome.org.au\/qld\/services-and-supports\/now-and-the-future-podcasts\/\">\n                                                <picture>\n                            <img decoding=\"async\" class=\"featured-page-thumbnail\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2025\/12\/Now-The-Future-podcasT-4-400x400.png\" alt=\"Now and the Future Podcasts thumbnail.\">\n                        <\/picture>\n                                                <div class=\"featured-page-header\">\n                            <h3 class=\"featured-page-heading\">Now and the Future Podcasts<\/h3>\n                        <\/div>\n                    <\/a>\n                <\/li>\n                            <li class=\"featured-page-item col-12 col-md-6 col-xl-3 mb-8\">\n                    <a class=\"featured-page-link\" href=\"https:\/\/www.downsyndrome.org.au\/qld\/about-down-syndrome\/real-stories-by-down-syndrome-queensland\/\">\n                                                <picture>\n                            <img decoding=\"async\" class=\"featured-page-thumbnail\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2022\/02\/catherine-400x400.jpg\" alt=\"Real Stories &#8211; By DSIDQ thumbnail.\">\n                        <\/picture>\n                                                <div class=\"featured-page-header\">\n                            <h3 class=\"featured-page-heading\">Real Stories &#8211; By DSIDQ<\/h3>\n                        <\/div>\n                    <\/a>\n                <\/li>\n                            <li class=\"featured-page-item col-12 col-md-6 col-xl-3 mb-8\">\n                    <a class=\"featured-page-link\" href=\"https:\/\/www.downsyndrome.org.au\/qld\/reading-our-way\/\">\n                                                <picture>\n                            <img decoding=\"async\" class=\"featured-page-thumbnail\" src=\"https:\/\/www.downsyndrome.org.au\/qld\/wp-content\/uploads\/sites\/7\/2020\/03\/children-reading-400x400.jpg\" alt=\"Reading Our Way thumbnail.\">\n                        <\/picture>\n                                                <div class=\"featured-page-header\">\n                            <h3 class=\"featured-page-heading\">Reading Our Way<\/h3>\n                        <\/div>\n                    <\/a>\n                <\/li>\n                    <\/ul>\n    <\/div>\n<\/section>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>About MyTime \u201cEven though everyone has children with different diagnoses, we all support and learn from each other.\u201d MyTime is [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":3155,"parent":3557,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"1","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"state":[],"class_list":["post-2469","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/pages\/2469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/comments?post=2469"}],"version-history":[{"count":37,"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/pages\/2469\/revisions"}],"predecessor-version":[{"id":5724,"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/pages\/2469\/revisions\/5724"}],"up":[{"embeddable":true,"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/pages\/3557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/media\/3155"}],"wp:attachment":[{"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/media?parent=2469"}],"wp:term":[{"taxonomy":"state","embeddable":true,"href":"https:\/\/www.downsyndrome.org.au\/qld\/wp-json\/wp\/v2\/state?post=2469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}