{"id":2044,"date":"2025-12-09T11:51:48","date_gmt":"2025-12-09T00:51:48","guid":{"rendered":"https:\/\/www.downsyndrome.org.au\/voice\/?post_type=issue&#038;p=2044"},"modified":"2025-12-09T11:59:34","modified_gmt":"2025-12-09T00:59:34","slug":"physical-and-mental-health","status":"publish","type":"issue","link":"https:\/\/www.downsyndrome.org.au\/voice\/issue\/physical-and-mental-health\/","title":{"rendered":"Physical and Mental Wellbeing"},"content":{"rendered":"\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Download a copy of our December 2025 issue on Physical and Mental Wellbeing here.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-primary-background-color has-background wp-element-button\" href=\"https:\/\/www.downsyndrome.org.au\/voice\/wp-content\/uploads\/sites\/4\/2025\/12\/DSA-Voice-December-2025_WEB_AA.pdf\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\">Download the latest issue of Voice<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:6px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.downsyndrome.org.au\/voice\/wp-content\/uploads\/sites\/4\/2025\/12\/DSA-Voice-December-2025_WEB_AA.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"842\" src=\"https:\/\/www.downsyndrome.org.au\/voice\/wp-content\/uploads\/sites\/4\/2025\/12\/DSA-Voice-December-2025_COVER.jpg\" alt=\"\" class=\"wp-image-2045\"\/><\/a><figcaption class=\"wp-element-caption\">Physical and Mental Wellbeing Dec 2025 issue<\/figcaption><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>In our December 2025 issue we look at how to stay well and care for your body and mind.<\/p>\n","protected":false},"featured_media":2047,"parent":0,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"804,711,857,1840,1662,1497","_relevanssi_noindex_reason":"","inline_featured_image":false,"_links_to":"","_links_to_target":""},"class_list":["post-2044","issue","type-issue","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.downsyndrome.org.au\/voice\/wp-json\/wp\/v2\/issue\/2044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.downsyndrome.org.au\/voice\/wp-json\/wp\/v2\/issue"}],"about":[{"href":"https:\/\/www.downsyndrome.org.au\/voice\/wp-json\/wp\/v2\/types\/issue"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.downsyndrome.org.au\/voice\/wp-json\/wp\/v2\/media\/2047"}],"wp:attachment":[{"href":"https:\/\/www.downsyndrome.org.au\/voice\/wp-json\/wp\/v2\/media?parent=2044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}