New resource: Anxiety and Depression

Anxiety and depression are mental health conditions.

Anxiety can mean feeling very worried or scared a lot of the time.

Depression can mean feeling sad or flat for weeks and not enjoying things you used to like.

Getting the right support early can make a big difference.

This fact sheet explains what to look for, when to speak to a GP and where to find help.

You can read the fact sheet here:

Easy Read:
buff.ly/06EAugx

Plain English:
buff.ly/xryAK81

This is one of five resources in our Ageing Well with Down syndrome series.

Explore the full series:
buff.ly/FfeagJ5

Please share this resource with anyone who might find it helpful.

A big thank you to nib foundation, our partner in this project, for helping make these resources possible.

nib Thrive

#downsyndromeaustralia #downsyndrome #intellectualdisability #disabilityhealth #InclusiveHealth #ageingwell #healthyageing #DisabilityCommunity ... See MoreSee Less

Our CEO Darryl Steff recently joined the Down Syndrome & Intellectual Disability Queensland (DSIDQ) Board meeting in Brisbane.

It was a great chance to talk about DSA’s national work and hear what’s happening for the Down syndrome community in Queensland.

DSA works closely with our state and territory members and partners. Together, we work on advocacy, projects and initiatives that support people with Down syndrome and their families across Australia.

Thanks to the DSIDQ team for the warm welcome and the great conversation.

#DownSyndromeAustralia #DSA ... See MoreSee Less

We’re focusing on the value of connection, belonging and purpose in people’s lives this World Down Syndrome Day.

Feeling connected to others matters. It helps people feel included, supported and part of their community.

That might happen at work, in your neighbourhood, through local groups, or simply by getting to know the people around you.

Sometimes it can be hard to know how to start a conversation with someone new.

Relationships Australia has created some great resources for Neighbour Day later this month to help. From conversation starters to connection cards, they share simple but effective ways to get to know the people around you and start building meaningful connections.

Take a look at the resources here:
buff.ly/kvTNkpU

#WorldDownSyndromeDay #DownSyndromeAustralia ... See MoreSee Less