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Physical and Mental Wellbeing cover image

Physical and Mental Wellbeing

In our December 2025 issue we look at how to stay well and care for your body and mind.

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Meet our Employment Ambassador, Isaiah!

Isaiah is a South Australian Employment Ambassador. He works at the South Australian Council on Intellectual Disability (SACID) as an Inclusion Advisor.

Isaiah enjoys learning and is motivated at work. He brings strong teamwork skills and is punctual, reliable, respectful and focused.

As an Ambassador, Isaiah believes in being a positive role model and helping others be the best people they can be.

Learn more about our Employment Ambassadors: buff.ly/428uGil

#employmentambassadors #downsyndrome #disabilityemployment #livedexperience
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17 hours ago
Meet our Employment

In focus: Our Learn and Lead Group

The Learn and Lead Group brings together people with intellectual disability from across Australia.

It’s about building confidence, skills and leadership. It’s also about making sure lived experience shapes health care.

Members work alongside the National Centre of Excellence in Intellectual Disability Health
They share advice on strategy, events and resources. This helps improve health care and how people think about intellectual disability.

Members also build advocacy skills. They gain confidence in teamwork and public speaking.

Voices from the group

Tessa said:
“As a group we have learnt to build our confidence and skills.”

Greg shared:
“I am proud of the work as it will see cultural change in society.”

Learn more about the Learn and Lead Group: nceidh.org.au/who-we-are/learn-and-lead-group

#livedexperience #Leadership #intellectualdisability #healthequity
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2 days ago
In focus: Our Learn

You can now watch or listen to our Supporting My Rights podcasts online.

This is a good option if you don’t have access to a mobile device.

The Supporting My Rights podcasts are about understanding your rights when using NDIS services. They also support service providers to understand these rights.

The podcasts cover topics like:

– what good service looks like
– communicating well with service providers
– conflict of interest
– understanding your rights under the NDIS

You can also read the transcripts online.

Visit our website to watch or listen to the Supporting My Rights podcasts:
buff.ly/Oe7Z5Av

#SupportingMyRights #Disabilityrights #NDIS #accessibleinformation
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3 days ago
You can now watch or

Want to be part of national conversations about disability, health and safeguarding?

The Australia’s Disability Strategy National Forum is happening in February 2026. It brings together people with disability, families, carers, community leaders and government.

You can attend in person or online. It’s free to register.

The Forum is a chance to:

– hear what’s coming next under Australia’s Disability Strategy
– learn more about health and safeguarding work
– ask questions and share your views

Event details

Adelaide Convention Centre
24–25 February 2026
In person and online
Registration closes Friday 13 February 2026

Register now: buff.ly/d0Q9scN

#Disabilityrights #Inclusion #disabilitypolicy #DSA #Downsyndrome
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4 days ago
Want to be part of n