Why I love lifting and breathing
Nixon's healthy mind and body routine
Current Issue
Physical and Mental Wellbeing
In our December 2025 issue we look at how to stay well and care for your body and mind.
Featured stories from the current issue
-
-
How we stay healthy and well
DSAN tips for health and wellness
-
Living a full life
Margaret's shares her tips for growing older and living a full life
-
Finding my forever home
Anna shares what she loves about living independently.
Two issues per year. Delivered worldwide
Get Social
Today, we’re celebrating 15 years of working alongside people with Down syndrome, families and our state and territory partners.
For 15 years, we’ve led change, influenced policy and been a national voice for our community.
Through our Disability Representative Organisation work, we now also represent people with intellectual disability caused by chromosomal variations, and their families.
We’ll keep working to make sure everyone in our community is valued, included and living the lives they choose.
Thank you to everyone who has supported us on our journey so far.
20 hours ago
My Perspective 2026 is now open!
This is an international photography competition for people with Down syndrome.
It is a chance to show how you see the world through photos. You can take pictures on your phone, tablet or camera.
There are categories for children and adults, with a range of prizes including judges’ awards and people’s choice awards.
Entries close on Friday 26 June.
Learn more: buff.ly/BJ3aeQO
2 days ago
2 CommentsComment on Facebook
Some fantastic shots from our World Down Syndrome Day Morning Tea at Parliament House in Canberra on Monday.
Thanks to everyone who joined us and made it such a special morning.
1 week ago
5 CommentsComment on Facebook
0 CommentsComment on Facebook