A MyTime online session for carers to enjoy an hour of gentle yoga.
Date
Date: Monday 25 April 2026
Time: 8:00 pm – 9:00 pm (VIC)
Location
This is an online event.
About the event
Let Ellen guide you through a calming, nurturing practice where you will be invited to move gently, safely and mindfully at your own pace.
This class will leave you more present, with quieter thoughts and a renewed sense of your own resilience. Throughout the practice, you’ll deepen your understanding of your breath, how you move your body, where you hold tension and how to let it go.
This session is for parents, carers and families of people with disability of all ages.
To register
To register, please visit our online registration page.
Presenter
Ellen Blackman
Ellen is a senior experienced registered yoga teacher trained in trauma sensitive yoga and sound healing. She offers a holistic, healing and embodied yoga practice with personalised attention to illness and injury. Ellen loves nothing more than supporting her community in cultivating a deep sense of calm, rest, connection and optimism through the transformative power of yoga.
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